In this podcast episode, I profile Marriage and Family Therapist, Dr. Terri Mathias, about her unique and “unapologetically urban” method of psychological counseling. Dr. Mathias is the founder of the Trap House of Healing and L.I.T. Hikes for Black Moms, and has been in practice for 10 years. Listen to our discussion about the inspiration for her counseling center and why it’s important to for single Black mothers to take time for their mental health.