Little Mental Sky is the namesake of Martin Luther King Jr.’s prolific writing, “Letter from a Birmingham Jail.” Behind locked bars, which alone serves as a kind of metaphor for mental health in the Black community, Dr. King wrote of the injustices he faced while fighting for equality. However, reading this struck a nerve with me on an even deeper level…
Posts
The Depths of Black Love
Author Dianne M. Stewart, along with podcasters/activists Jill Cox-Cordova and Tony Cordova, provide their profound…
The Trap House of Healing with Dr. Terri
In this podcast episode, I profile Marriage and Family Therapist, Dr. Terri Mathias, about her…
Unspoken Truths about Intersectionality and Suicide
By: Aaleah Naomi McConnell Suicide affects many people around the world and is a leading…
Unpacking The Stigma of Psychological Medication with Ria Jones
In this podcast episode, I talk with Ria B. Jones, Clinical Social Worker/Therapist and Trauma…
Women of Color Bet on Abrams Despite Election-Day Foil
Abrams supporters share what her campaign trail meant for them as voters on the intersection…
How Gun Purchases are Bringing Black Women Piece of Mind
Safety first. That’s the mantra of gun owners all over the country. But for the…
Disclaimer: Please understand that most of what I publish is based on my personal experience and should be used as a guide to help you. My blog posts should not supplement actual therapy from a licensed professional. Please seek help if you or someone you know plans to do harm to themselves or others. With that being said, this is an open platform, I welcome your valuable input as long as it does not diminish the humanity of individuals belonging to a certain group, based on age, sexual orientation, gender identity, race, etc.